Finding Revitalization After the Physical Effects of Trauma

About this speaker

Stephanie has been in the health and wellness field for the past 10 years, after a 32 year career in the restaurant industry. Stephanie loves to teach Myofascia/Yoga Blended Classes, Restorative and Vinyasa Flow Classes.

Stephanie holds her 200 hour yoga certification from Full Circle Yoga and her 500 hour certification with Yoga Medicine, studying with Tiffany Cruikshank and so many other amazing instructors at Yoga Medicine. She is a Yoga Medicine Therapeutic Specialist and has continued on her journey with Yoga Medicine as she now works towards her 1000 hour certification.

Her current training includes: Barre Above Certified, Restorative Yoga and the Nervous System-Yoga Medicine, Yin Yoga with Jennifer Raye, Spine and Yoga-Yoga Medicine, Mental Health & Yoga-Yoga Medicine, Mindful Trauma Informed Yoga-Yoga Medicine, Yin and Meditation-Yoga Medicine, Anatomy-Yoga International with Tiffany Cruickshank, Functional Anatomy-Yoga International with Tiffany Cruickshank, Sequencing-Yoga Medicine, Lymphatics & Yoga-Yoga Medicine, + over 100 hours of training in MyoFascial Release & Yoga training with Yoga Medicine and RAD Yoga-a division of RAD.

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Stephanie Flanders-Martin