
Biological Individuality Determines Your Health Outcomes
For years, I tried diets, protocols, and wellness advice that worked for “everyone else,” but left me feeling worse. It wasn’t until I started understanding my own biology—my genetics, my history, my stress response—that things finally began to shift. In this talk, I’ll walk you through how embracing my body’s unique blueprint changed everything. We’ll explore how your biology, trauma history, and environment all work together—and why honoring your individuality is the key to real, lasting healing. You’re not broken. You’re built differently. And that’s your power.
Join me and other inspiring speakers at the Finding Revitalization After the Physical Effects of Trauma Summit—where real stories, practical tools, and whole-body healing come together. You don’t have to do this alone. We’re healing together.