










Speaker Panel
A Talk by Kat Mitchell , Carolyn Pistone , Lisa Condon , Christie Hallihan , Pam Hamilton , Laura Lorenz , Stephanie Flanders-Martin , Caterina Rando , Dr. Robert Smith , Elaine Williams and Rebecca Hogg
About this Talk
Join us for a heartfelt and empowering panel conversation where we dive into what it really means to reclaim your body and energy after trauma. Our speakers—each with their own lived experience and healing path—will open up about the physical toll trauma can take, from chronic fatigue and pain to nervous system overwhelm. More importantly, they’ll share how they found their way back to strength, vitality, and self-trust. You’ll hear real stories, honest reflections, and practical tools for beginning (or continuing) your own journey of physical revitalization. This isn’t about quick fixes—it’s about hope, connection, and the power of listening to your body with compassion.